How to Cure a Cold Quickly

  posted by: Dennis


how to cure a cold quicklyEverybody goes through that point in time when they get struck with common cold. The condition is medically known as nasopharyngitis or acute coryza and is brought about by the rhinovirus or coronavirus.

Although it can happen to anyone, children are more susceptible to contracting the disease because of their weakened immune system. But generally, cold is one of the many reasons why individuals take their absence from work or school.

Common Cold Symptoms

  • Cough
  • Sore throat
  • Runny nose
  • Fever
  • Headache
  • Body malaise

Unfortunately, there is no cure for common cold since it is caused by virus. The goal of treatment usually revolves around waiting for the flu-like symptoms to run their course for atleast a week. However, there are some measures you can employ on how to cure a cold quickly thus relieving discomfort. Learn more below.

How to Treat Cold Fast and Naturally

  1. Take plenty of rest. Let your body recuperate from the condition thus enabling it to fight the virus causing the problem.
  2. Drink plenty of fluids. Liquids, particularly water and fruit juices, allows the virus to be flushed out from the system thus providing faster relief from the condition. Moreover, it keeps your body hydrated. Other choices include ginger or peppermint tea.
  3. A great home remedy is gargling with saltwater. A quarter teaspoon of salt may be mixed to a hot cup of water. Gargle the solution every two hours to get rid of cold sore throat. Other great home remedies include honey, echinacea, and lemon juice.
  4. Over the counter antihistamine and decongestant medicine may be bought for symptom relief. Fever should also be treated with anti-pyretic drugs. Saline nasal drops may also be used to eliminate nasal congestion, but make sure that you abide to its proper use.
  5. Add moisture on your room by keeping a humidifier on it. This will get rid of viruses which live in dry condition.
  6. Smoking cessation must be practiced as well so as not to aggravate the condition.
  7. Hot soups and steam inhalation are also proven to be effective in getting rid of the problem overnight since they reduce swelling of the nasal passages which is common during cold episodes.

There isn’t any fastest way on how to get rid of cold, nor can it be relieved in 24 hours or in one day. It usually takes its course, but by utilizing the abovementioned tips, you’ll be free from the hassle and the pain that common cold gives.




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Date: October 10, 2011 | Category: General Health
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