How to Cure Bad Breath Permanently

  posted by: Dennis


cure bad breath naturallySuffering occasionally from bad breath or medically known as halitosis is quite acceptable. The problem arises though when it has become a part of one’s daily routine and that it has slowly taken control of his professional and social life. Having bad breath is highly embarrassing. Moreover, it’s certain that it will leave you friendless. You don’t want that to happen, do you? Therefore, if you are suffering from this one, here are some of the tips on how to cure bad breath permanently.

Get Rid of Halitosis Permanently

Apparently, how to cure chronic bad breath fast is dependent on what causes the problem in the first place. If what’s bringing you stinky breath is due to cavities and plaque build up in the oral area as well as gum diseases, then it is pretty important to talk with a dentist to ensure proper dental treatment for any teeth and gum abnormalities. On the other hand, if smelly breath is caused by medical conditions such as diabetes, form stomach, and respiratory infection, then a visit to a medical professional is very much needed to eliminate the causative factor.

Oftentimes, simple measures like following some remedies can help in treating bad breath naturally. Employ some of the natural ways to prevent and how to treat your stench breath at home by following our tips such as:

  • Maintain good oral hygiene. It is recommended that you brush your teeth every after meal. Flossing is also required to get rid of the food particles which are stuck between your teeth. Moreover, you have to replace your toothbrush every three to six months to prevent transfer of bacteria lodged on it.
  • You should also drink plenty of water to keep your mouth wet since dry mouth is another contributing factor to bad breath.
  • Diet modification is also a must to avoid halitosis. Foods such as onions, garlic, dairy products like milk and cheese, fish, and caffeine should be avoided as they intensify foul breath odor.
  • Lifestyle modification by smoking cessation and limiting alcohol intake is another preventive measure to eliminate the problem.
  • Munching on parsley, basil, and spearmint is beneficial to eliminate the issue.
  • Mouthwash should be gargled but make sure that you stay away from those with dyes or alcohol as they can make your mouth dry which poses you at greater risk for bad breath. One mouth wash home remedy is aloe vera mixed with honey.

“How do I stop halitosis and have fresh breath?” – Well the answers have been stated for you. You don’t have to live with the problem and feel inferior everytime you talk with other people. Achieve a fresher breath by following our tips on how to cure bad breath permanently.




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Date: August 3, 2011 | Category: General Health
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