How to Cure Vertigo Naturally

  posted by: Dennis


how to cure vertigo naturallyWebMD defines vertigo as a feeling when you or your surroundings are moving despite being in a stationary position. It brings about that sensation of dizziness, spinning, tilting, and spinning thus resulting in disturbance in balance.

The condition is not a disease itself, but rather a symptom of underlying causes such as Meniere’s disease and benign paroxysmal positional vertigo (BPPV) as well as other conditions involving the inner ear. In addition, it should not be confused with fear of heights like many people used to. Some of the symptoms associated with vertigo include:

  • Feeling dizzy
  • Nausea
  • Vomiting
  • Double vision
  • High blood pressure

Once any of the associated symptoms are felt, the sufferer should seek medical attention instantly in order to avoid further complications. Treatment for the problem usually vary depending on the diagnosis, thus check-up is always suggested for the problem. The approach on how to treat vertigo usually range from surgical treatment to use of drugs to suppress symptoms. On the other hand, a couple of natural remedies may be employed as well in order to help you on cure vertigo naturally. See more below.

Home Remedies for Vertigo

A couple of natural remedies are known to provide massive result on how to deal with the symptoms felt. For instance, we have ginger tea which aid in preventing nausea and vomiting. Herbal meds such as ginkgo biloba is known as a potent cure for the condition. You can also look for natural treatment which contains Lobelia inflata since it is proven to do wonders for the problem as well.

It also plays an important role to keep yourself hydrated with clear liquids. You can make a mixture with coriander seed, or black pepper. Your diet should consist of low sodium and sugar. Increase your intake in Vitamin B6 as well.

Other alternative include being comfortable by wearing loose clothing. Resting calmness and free from bright lights and noise should be done as well. A preventive exercise such as lying down on a hard surface until the episode of vertigo is gone, then switching to the other side until such time that you’ve found relief from the problem. Massaging the neck and the head to improve circulation counts a lot as well.

Vertigo can be a big pain, but with these tips given, you’ll be able to find relief from the problem and be free from the discomfort it brings.




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Date: September 21, 2011 | Category: General Health
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