How to Cure Vitamin B12 Deficiency

  posted by: Dennis


Vitamin B12 DeficiencyWhen there is a deficit or low levels of Vitamin B12 or otherwise known as cobalamin, it can bring about the occurrence of many health disorders particularly pernicious anemia. Lack of the aforementioned vitamin may mean that your digestive tract is unable to absorb the vitamin in the body. Other causes of the condition include the following – vegetarian diet, surgical removal of the small intestine, and other noted medical conditions related to inability to digest food like Crohn’s disease or celiac disease. Excessive alcohol consumption may also contribute to the malabsorption of Vitamin B12.

Symptoms of Vitamin B12 Deficiency

Symptoms are usually unseen in the early stage of anemia, however once it progresses, the following may manifest:

  • Pale skin
  • Easy fatigability and palpitations
  • Shortness of breath; fainting spells
  • Constipation or Diarrhea
  • Muscle weakness
  • Gait abnormalities
  • Color blindness
  • Tingling of the hands and feet
  • Mood disorders such as depression
  • Memory lapses
  • Inability to concentrate

Apparently, the risk of having stomach cancer is increased therefore it is important to seek medical attention immediately if signs of the conditions are noticed. So maybe you’re wondering how to cure Vitamin B12 deficiency, you wonder. Learn more from the tips below.

How to Treat Vitamin B12 Deficiency

To further support the signs and symptoms, diagnosis must be done by your local health professional. Blood testing is usually taken as among the tests. In cases of pernicious anemia, the red blood cell count is usually above normal. On the other hand, we also have what we call the Schilling test which helps determine your body’s absorption of the B12 vitamin and check whether the lack of intrinsic factor is among the causes.

Once diagnostic tests are over, treatment will revolve on injections and shots of the said vitamin. This is usually given every three months and is considered as lifetime treatment. There are a few noted side effects, but they are usually rare and depending on the dosage. With this, one should not overdose the drug to prevent unwanted reactions. Supplements such as folic acid ones are also beneficial in addressing the issue.

Sadly though, home remedies do not have direct benefits on the condition. However, making some dietary changes may also be necessary on how to cure vitamin B12 deficiency. Sources are foods such as meat, poultry, eggs, fish and dairy products.




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Date: June 3, 2011 | Category: General Health
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