How to Make Your Hair Grow Faster

  posted by: Dennis

 

how to make your hair grow fasterOur hair has its own rate of growing longer. Of course, there isn’t an overnight remedy on how you can grow it longer and faster unless you opt for hair extensions at the salon. Moreover, you might be wondering how fast does hair grow. Generally, it is estimated that it grows atleast 6 inches every year, but it may vary from one person to another. Some are blessed enough to grow hair faster, while it is a struggle for some. Don’t fret though as there are some measures you can utilize on how to make your hair grow faster. Learn more as we list them below.

How to Make Hair Grow Longer and Faster Naturally

Proper nutrition is essential since your diet also affects why you experience slow hair growth. Some of the food that makes your hair grow faster includes those which are rich in protein and iron. Include green and leafy vegetables, fruits, red meat, and eggs in your diet plan. Vitamin intake can also help speed up hair growth. Vitamins A, C, and E are good answers to your quest. Biotin which is a component of Vitamin B do not just help increase hair growth, but it also helps on how to prevent hair loss and how to make your hair thicker.

Of course, it should also be your responsibility to keep you hair in a healthy state. Make use of shampoo and conditioner which contain chemicals that are too harsh on the skin. Invest in a nicely bristled brush to avoid hair breakage. Lifestyle changes like stress management and smoking cessation is highly recommended. In addition, you have to get a trim every month to get rid of the split ends which slow hair growth. Home remedies such as coconut oil, egg whites, and aloe vera gel can be massaged onto the skin to stimulate scalp and promote growth. Does fish oil make your hair grow fast? Well, the answer is yes, so consider use of this natural oil as well. Finally, hair growth shampoo may also be another option for use to help with your quest.

Our hair is our crowning glory. Therefore, I understand exactly why anyone would go through all measures to keep their hair healthier, shinier, and longer which is why we recommend you to follow our tips for more beautiful tresses.

 

 

 

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Date: October 14, 2011 | Category: General Health
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