How to Prevent Sensitive Teeth

  posted by: Dennis


preventing sensitive teethHaving sensitive teeth happens whenever your teeth throb especially when you consume something cold or hot. Most people experience this condition which is otherwise known as dentin hypersensitivity and can be described this in one word: miserable. Some of the causes of the condition include the following:

  • Periodontal disease
  • Eating too much acidic food resulting to loss of tooth enamel
  • Brushing too hard
  • Dental filling/ root canal/ cracked tooth
  • Teeth whitening and bleaching procedures

The thought of suffering from the condition is undoubtedly discomforting because you won’t be able to enjoy your favorites such as ice cream or coffee. But luckily, there are some measures you can do on how to prevent sensitive teeth. Do not live with the symptoms, therefore we’ll tell you some relief as well. Let’s see.

Sensitive Teeth Prevention Tips

Primarily, the first thing you can do on how to prevent sensitive teeth is to have a regular visit to your dentist. Causes will then be figured out in order to prescribe treatment plan on how to treat or cure it. For example, fluoride treatment may be prescribed in instances where tooth decay or gum diseases are present. One should also tell his dentist about incident of tooth grinding whenever he sleeps as it can contribute to tooth pain and sensitivity. For this, mouth guard may be one of the courses of action to protect the teeth and get rid of dentin hypersensitivity.

Opt for a toothbrush that is soft-bristled to help on how to reduce sensitivity. Moreover, special toothpastes such as Sensodyne may be used to address the issue. Practice brushing your teeth in a gentle manner to avoid erosion your tooth enamel.

One effective home remedy for this is to apply your preferred toothpaste on the affected tooth before going to bed. Moreover, another prevention method includes limiting intake of too many sugary foods as well as acidic ones as they can wear out your tooth enamel as well.

Dental pain is a horrible thing to deal with. If you want to avoid this, make sure that you take necessary measures to take care of your pearls. Good luck!




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Date: June 10, 2011 | Category: General Health
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