How to Take Care of Your Nose

  posted by: Dennis


taking care of your noseAlthough you should spend some time being fussy about your outward appearance, you also have to make sure that you are taking care of your system.  Say, the parts of your body such as the nose.  The nose, for one, is among the most vital part of the body. Without it, we won’t be able to breathe easily.  Moreover, we won’t be able to enjoy the smell of our favorite foods.  Oftentimes, the ability to taste is affected as well when nose problems are encountered. Having said these, we must keep in mind that out nose is being taken care well.  But how do you do it?

How to Take Care of Your Nose

  • Eliminate exposure to allergens that can cause certain nose problems such as allergies, stuffy nose, and colds.  Dander, pollens, dust, and mite should be eliminated.
  • Never blow too hard as well as pick on your nose, and even putting foreign objects on the nose that may cause infection and trauma to it.
  • Must you opt for nose piercing; make sure that you choose who’s going to do it carefully.  However, refrain from having it as possible to avoid infection and damage to the tissues.
  • Never sniff harmful substances that may contribute any damage to your nasal cavity.
  • If you have colds, you can use nasal sprays.  But do not overuse it as doing so may create harm to your nasal passages.
  • Home remedies such as steam inhalation, keeping a humidifier in your room, and herbal teas may be used as measures to help when suffering from conditions regarding the nose.

Sure, our body has natural defenses to fight off invasion from any foreign means.  However it doesn’t mean that we will neglect taking care for it.  The abovementioned are some tips on how to take care of your nose.  Stay healthy!




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Date: April 7, 2011 | Category: General Health
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