How to Treat Food Poisoning at Home

Oftentimes, no matter how appetizing the food may taste, we can’t ignore the fact that we might suffer from episode of food poisoning. Apparently, bouts of food poisoning occur when the food becomes contaminated with different types of microorganisms such as E. coli, Salmonella typhi, and botulism. The condition strikes to all ages, however it poses great risks in children and the elderly.

Signs and Symptoms of Food Poisoning

Several hours after the individual has ingested the contaminated food, symptoms such as the following may start to manifest:

• Stomach cramping
• Vomiting
• Diarrhea
• Headache
• Fatigue

Obviously, serious cases may require hospitalization treatment to prevent complications such as dehydration. With this, the condition can be treated with drugs to appropriately get rid of the problem. For mild cases though, there are several home remedies you can employ on how to treat food poisoning at home. Learn about the rest of the information below.

Natural Cure for Food Poisoning

Primarily, once the symptoms of the problem appear, it is pretty important that the sufferer should take plenty of rest. This will help him strengthen his immune system and give his body ample time to recover from the condition. Therefore, it is essential that the family members should provide calm, peaceful and comfortable environment for the patient.

Next up, abide from the prescribed antibiotics that your doctor gave you. It is also important that you force fluids thus increase intake of water and other fruit juices. Sports drink may also be taken since it can help replace lost electrolytes brought about by the bouts of diarrhea and vomiting.

Diet wise, follow the BRAT diet which is composed of bananas, rice, apples, and toast. Yogurt and gelatin may be added to the diet list as well. Ginger tea may be drunk as well to aid during vomiting episodes. Other alternatives include raspberry, chamomile, or mint tea on how to naturally treat it.

The answer to how long does food poisoning last is maybe for a day or two. But many can attest that food borne illnesses are a big pain. Therefore, in order to avoid suffering from the problem, preventing it from happening in the first place is important. Thus making sure that proper handling of food is practiced is a great way to jumpstart eliminating the possibility of food poisoning.

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